If your life was a movie, what would be the title? In pursuit of Happyness – that is a very good suggestion, isn’t it? Well, are we not always looking for happiness? We don’t realize it, but we are actually… Continue Reading →
Like always I like to begin with something from my personal experience. The most important characteristic of creativity is that, “You are never wrong”. This being the simplest aspect is the most difficult to understand. It is as simple as… Continue Reading →
As always I like to start with something personal. The lessons that I have learned from my life. So where does this concept of overthinking come in. We have always been intrigued by the mind, its functions and the numerous… Continue Reading →
Meditation is a practice that has been used by many cultures for centuries. It is a way to focus your mind and quiet your thoughts so that you can think more clearly. There are many different types of meditation, and you can try any of them that feels comfortable to you. You can meditate by focusing your attention on your breath, on a mantra, on a picture, or on your thoughts. Whatever method you choose, be sure to practice regularly so that you can develop good habits for thinking clearly and for calmness.
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